Let’s get to know each other.
Wellness Coach.
Personal Trainer.
Perpetual Explorer.
Welcome!! I'm so excited to share my passion for health, wellness, and travel with you! My name is Tameika and since losing 90 pounds, 15 years ago, I have devoted my time to helping others achieve the happiness I have found on my health journey.
I’m a Canadian-born certified personal trainer turned international wellness entrepreneur, life-by-design advocate and the proud Co-Founder of The Whole Experience – a platform dedicated to helping women create a sustainable healthy lifestyle while building community.