Thanks so much for visiting my page, I'm so excited to share my passion for health, wellness, and travel with you! My name is Tameika and since losing 90 pounds, 14 years ago, I have devoted my time to helping others achieve the happiness I have found on my health journey. I’m a Canadian-born certified personal trainer turned international wellness entrepreneur and the proud Co-Founder of The Whole Experience – a platform dedicated to helping women create a sustainable healthy lifestyle while building community.

Prior to Co-Founding The Whole Experience, I spent a number of years dealing with life’s hardships (newly divorced and dealing with mounting debt); I wanted optimal happiness but could not pinpoint how I was going to get there. When an opportunity came for me to live and work in Hong Kong, I jumped at the chance to pick up my life and start a new beginning. Almost 6 years ago and never looking back, I have since travelled extensively, visiting over 40+ countries and soaking in all of the cultures the world has to offer. I eventually left my corporate job to move to Bali to build and scale my businesses full time. Blending my two passions - health and travel - into a career is a result beyond my wildest dreams.

Believing in a purpose bigger than myself, I am teaching wellness in a new and refreshing way. Deeper than weight loss, my mission is to empower others to build a lifestyle that breaks all of the typical rules and fast fixes encouraged by the health world. People are being told the wrong story and it is my divine mission to change the narrative by showing how I beat the odds and kept the pounds off for 14 years with balance. My hope is to show others that this lifestyle is completely possible.

As a very vocal advocate for inner and outer wellness, I have been featured by some of the worlds most renowned publications such as in Essence Magazine, eNews, HuffPost, Health Magazine, Eat Well, Muscle & Fitness MSN, and Yahoo! News. In partnership with Tangerine bank, I have also shared my money lessons of turning my side hustle as a personal trainer into a lucrative international wellness business as a nomad.

Through sharing my experiences on my blog, giving insight through Instagram, and helping women achieve their goals through my services or through health retreats, my hope is to truly inspire others to find the courage needed to live their best and healthiest life, unapologetically.

Enjoy!

IG: TameikaG

FB: TameikaGFitness

Twitter: TameikaG

IG: TameikaGTravels